self-love challenge. 5 days of self-care, mindfulness and inner work. journaling and spending time alone is essential.

Whether you’re up for a five day challenge or a full 30 days, sometimes we need to commit to a challenge in order to take ourselves to the next level in our personal growth journey. It’s hard to commit to bettering yourself on your own, without something specific to work on. So, we’re here to give you some ideas and the little boost you might need to do some self-care work. We’ve created specific challenges you can do for each …